Things to Do in Oita, Japan: 12 Best Picks (2026)

What Are the Best Things to Do in Oita, Japan?

Oita Prefecture is absolutely worth visiting. The top things to do in Oita, Japan include soaking in Beppu’s famous hot springs and Hells tour, cycling the 35 km Maple Yaba track through Nakatsu-Yabakei Gorge, hiking Aso Kuju National Park, exploring the samurai kimono town of Kitsuki, and visiting Oka Castle, one of Japan’s top 100 cherry blossom spots.

Oita Prefecture has 4,381 hot springs and the largest annual yield of hot spring water in Japan. It produces approximately 293,610 liters per minute (or about 260,000 to 293,600+ L/min depending on the specific municipal survey), which accounts for roughly 11.9% of the entire country’s hot spring output.

The Best Things to Do in Oita, Japan

Oita Prefecture hosted several of the Rugby World Cup 2019 matches, which helped to put this hidden gem firmly on the map. Oita Prefecture’s slogan is Japan’s best hot spring hot spot as it has 4,381 hot springs, together with the largest annual yield of hot spring water.

1. Nakatsu City

Start your tour of Oita in Nakatsu City, which has a distinctive 8 arched bridge.

Close by, Farmer’s Restaurant Domon Patio is a great place for lunch. It’s run by local women who have prepared delicious local dishes.

Try the vegetable juice drink which was so tasty that I had 3 glasses! The dishes are all laid out buffet style and there’s an extensive choice. The cooks smile and said goodbye to you as you leave.

After lunch, why not visit a traditional Japanese house, with it’s cosy kotatsu mattress table which has a heat source underneath and keeps your feet warm. In the one we visited, there was also a koto, a musical instrument that the daughter of the house played.

2. Ao-no-domon Cycling Center

Your next port of call is Ao-no-domon Cycling Center. One of the most fun activities in Oita, bicycling is popular with locals and tourists alike.

They come to enjoy the Maple Yaba Cycling Road in Nakatsu-Yabakei Gorge. This 35 km track is reserved is built on an old rail track, reserved for bikes only and passes by scenic spots such as Yabakei Bridge.

There are three places from which to rent bikes including Yabakei Cycling Terminal. It has a variety of bikes to choose from including all-terrain cycles and even a tandem.

The bikes are great fun to ride, with low handlebars and a comfy padded leather seat. Thankfully there are plenty of gears to help tackle any inclines. Having said that, the cycling route is fairly pain free.

For those who prefer to avoid any hills, you can cycle down one way and get a driver to pick you up at the other end rather than doing a loop. We’d definitely recommend this cycle ride to all nature lovers and those keen on sport.

3. Yabakei Dam Memorial Gardens

After this, head to Yabakei Dam Memorial Gardens in Keisekien. These traditional Japanese gardens were made into a park when the nearby dam was constructed. There are some huge koi carp in the little lake and the moss growing there is particularly rare – some people visit the gardens just to see it.

4. Mameda Town

From here, travel on to the area of Hita and Mameda Town, known for its old merchant houses. The town was governed by the Tokugawa Shoguns in the Edo era from 1603 to 1867 and now has heritage status.

There are some interesting places to visit such as Kuncho Sake Brewery Museum. At this must-visit attraction, you can find out more about traditional sake manufacturing, taste a range of superb sakes and purchase them in the shop.

To the rear, there’s the Tenryo Hina Dolls Museum, that showcases over 3,000 handmade antique dolls.

There’s also an interesting little design shop that sells handcrafted wooden and paper items, Hita Sugi Project. Less than 10 minutes drive away you’ll find Hina-no-Sato SANYOUKAN. This hotel is clean and centrally located, with the advantage of having its own onsen.

The hot spring water is channelled and used for hot bath facilities. This onsen, located on the 3rd floor of the hotel, has a nice river view. Men use one side and women use the other, as nude bathing is the usual practice.

We were surprised at how hot the water is but you get used to it quickly and it’s very pleasant. The water has purported medicinal benefits and considered to be good for aches and pains.

Guests have the opportunity to sleep in Western rooms or traditional Japanese style, which is fun to try and surprisingly comfortable. Breakfast at the onsen is served in private rooms bordering the buffet. In each of these, a bento box full of tasty local cuisine is thoughtfully laid out on each table.

Another unique experience is dining on the onsen’s riverboat, the Yakata-bune. You dress in the yakata or light Summer kimono provided in your room.

There are normally several tables of diners but as our visit was out of season we were the only ones on board. The waiting staff are very friendly and will bring you a succession of delicious dishes presented in a series of attractive little pots.

5. Aso Kuju National Park

Located in the centre of the Kyushu area, Asjo Kuju National Park is spread over 726.78 square kilometres (about 280.6 square miles or 72,678 hectares). It is known for its huge caldera or volcanic cauldron measuring around 100km.

Mount Kuju is the highest mountain on Kyushu island, at 1,791 m high. It’s ideal to visit in May when it’s covered in pink Kyushu azaleas, or October when the trees turn vivid shades of red, yellow and orange.

We popped into Chojabaru Visitor Centre where we met the manager who spoke excellent English. After showing us an informative video on the mountain and marshland, she took us on a tour of the boardwalk.

Thanks to this structure, the marshlands are easily accessible to those with physical impairments. Tadewara Marshland is situated on the northwest side of Mount Kuju and is home to a huge range of fauna and flora, from Japanese Water iris to fan-tailed warblers.

Every year, villagers conduct noyaki or controlled burning of the meadows in order to preserve the vegetation. Our guide sometimes plays the harp in the middle of the marshes – how atmospheric that must be!

Mount Fuju is also easily accessible for those who aren’t expert hikers. However it’s recommended that they wear waterproofs and appropriate hiking boots. We recommend taking a guided tour to make the most of your visit.

One of the most popular things to do in Oita is to take a lunch break at Marufuku, famous for its fried chicken. Rest assured that it’s nothing like fast food chicken, being much better quality and of higher nutritional value.

The toriten or chicken tempura is particularly moreish. The restaurant has 2 types of seating – an open plan area with tables and chairs and individual booths with traditional Japanese seating – very cosy.

6. Oka Castle

Afterwards, visit Oka Castle, a real highlight of any Oita region trip. Originally constructed in 1185 by general Ogata Koreyoshi, it was inhabited by up to 3000 people at one point.

Being built on a hill, it was already hard to invade but the builders made it trickier still by creating narrow paths where only a couple of people could enter at a time.

Even though only the ruins of the original structure remain, it’s an atmospheric place with beautiful foliage and great views towards the Kuju mountain range. This is also one of Japan’s top 100 cherry blossom spots and the Oka Castle Cherry Blossom Festival takes place in early April.

There’s a statue of Rentarō Taki, one of Japan’s foremost composers and pianists who composed the song Moon Over the Ruined Castle in 1901 in homage to Oka.

7. Takeda Sogo Gakui

After your castle visit, head to Takeda Sogo Gakui to try your hand at bamboo pendant making. This former secondary school is now a hub for local artists and craftsmen. Our tutor is a talented artist whose works are all sculpted from bamboo, even though they look like copper or steel.

He explained how to shape the pendant by threading the bamboo strands to create a ball shape. Whilst we won’t give up the day job just yet, we were happy with the end result.

8. Nagayu Onsen

The nearby area of Nagayu is considered to have one of the hundred best hot springs in Japan. The water is carbonated and has health benefits such as improving blood circulation.

Try an individual bathing room at Nagayu Onsen, a Ryokan (Japanese inn) on the river Serikawa. They admit guests who wish to use the facilities for a reasonable price, and they also have guest rooms and a restaurant. Dine at Kajika-An, a great local restaurant for meat dishes and vegetable tempura.

9. Asaji, Kyushu

The weather in Kyushu was lovely and sunny on our visit, and the morning hike was a real pleasure. We recommend taking part in the Oku-Bungo Olle walking course.

Olle are trekking courses that originated in Jejudo in South Korea, using a system of blue and red flags to indicate the right route to take. Start off in Asaji at the Tourist Information Office next to the train station in Bungo-Ono city. It’s a 12 km long route with many attractions along the way such as Yujaku Park with its lovely lake.

The highlight of this walk is Fuko-ji Temple. Not only is the temple itself a very serene place set in beautiful landscape, but there is an unexpected surprise…a giant Buddha. Carved from a boulder formed after Mount Aso’s eruption, it’s 11.3 metres long.

10. Sake Brewery

After your hike, you’ll have earned some refreshments. Head to Hamashima Shuzo at Ogatamachishimojizai Bungoono, a specialty sake brewery using traditional methods. We were lucky to be given a tour by the CEO and his daughter who studied in Oxford and speaks perfect English.

The process is labour intensive and we can see why it tastes so delicious. For those who are used to strong tasting sake, this is much more subtle and reminds me of wine in its complexity.

They don’t just make sake drinks here though, there are also tasty sake infused puddings and Sake kasu, the lees left over from production that can be used in smoothies or to flavour food, or even as a face mask.

11. Beppu Onsen

One of the most popular things to do in Oita region is to visit Beppu. This Japanese town is known for its hot spring baths, called The Hells of Beppu, including bright blue Umi Jigoku (Sea Hell) and the red Chinoike Jigoku (Bloody Hell Pond).

There are 8 different hot spring areas and many different public baths to try out in Beppu Onsen. The town draws approximately 6.8 million annual visitors and features over 150 individual bathing facilities supplied by nearly 2,800 hot spring sources.

We recommend lunch at Kurodaya, one of the many Beppu hotels with a restaurant attached to it and its own onsen. They use the hot spring water to prepare steamed dishes with Onsen spring water, and very tasty it was too.

From here, have a look at Beppu foot baths, which are open to the public. You just pay a small fee if you wish to borrow a foot towel. It’s very pleasant to soak your weary feet in the individual tubs.

A few minutes away, there’s a devilish fountain where you can drink the hot spring water. It’s said to be good if you have gastroenteritis, diabetes or gout. It actually tastes perfectly pleasant.

Nearby, there are also sand baths where you are covered in sand – definitely something that we’d like to try on a future trip! The weather in Beppu was quite mild so it’s something that we’d recommend at any time of year.

12. Kitsuki Castle Town

One of the best things to see in Oita Prefecture, Kitsuki bills itself as the Samurai town of kimonos and Kyushu’s Little Tokyo. That’s because it was the first castle town in Japan to be certified as a historic townscape where kimonos look right at home.

Kitsuki is also home to the smallest castle in Japan, overlooking the sea. At Warakuan Kimono Rental, the staff are experts who will help you to put one on and there’s a huge choice for both men and women. It’s one of the most fun things to do in Oita – so we highly recommend booking a tour. This one includes a kimono walk, tea ceremony and visit to Nakano Sake Brewery which makes award-winning Chiebijin sake.

You’ll walk through a lovely garden on your way to the shop.

Kitsuki is said to be the only sandwich-shaped castle town in Japan, meaning that it has traditional samurai houses on plateaus to the north and south, with a merchant town in a valley between. Admission to the ancient samurai houses and all attractions is free to anyone wearing a kimono and you also get discounts in restaurants.

We suggest visiting the Ohara Residence at 207 Kitsuki where a high-ranking samurai family lived during the Edo period. It was a goyoyashiki, a residence given by the Kitsuki clan to samurai for official business so the residents often changed.

The main building has a thatched roof with a large reception room having 10 tatami mats. It has a beautiful garden with 110 varieties of plants, where visitors can wander around. A boundary-guard stone, a sekimori-ishi, which is a round stone tied with a knot, signifying that a path is closed.

How to Get to Oita

From Tokyo it’s only a 1 and a half hour flight to Oita City in Japan. We flew with ANA from Haneda Airport, which has the advantage of being close to Tokyo centre. They give you complimentary soft drinks on board and you can buy a soraben bento box at the airport.

They’re a special type of bento, available for takeaway at airports and beautifully packaged. There’s a fantastic selection of ready made boxes at reasonable prices. Oita airport is very compact so it only takes a few minutes to collect any checked in bags and to exit.

What Food Is Famous in Oita Japan?

Oita’s food scene is one of its biggest draws, and a few dishes come up again and again.

●Toriten (chicken tempura): Oita is the home of toriten, lightly battered chicken tempura that bears little resemblance to fast food. At Marufuku near Aso Kuju National Park we tried it fresh, and it’s genuinely moreish.

●Beppu steam cuisine (jigoku mushi): Restaurants in Beppu use actual hot spring steam to cook dishes, vegetables, eggs, puddings. Kurodaya is a good starting point.

●Local sake: Bungo-Ono is home to small-batch breweries like Hamashima Shuzo, which produces a subtle sake that reads more like wine than the strong varieties most visitors expect. The brewery also makes sake-infused puddings and sake kasu, the production lees used in smoothies, food, or even as a face mask.

●Kabosu citrus: This tart green citrus fruit is synonymous with Oita Prefecture and turns up as a dipping condiment alongside fish, sashimi, and even hot spring soft drinks.

●Dango jiru (dumpling soup): Flat wheat dumplings in a miso broth with root vegetables, a warming staple across the prefecture.

For a proper sit-down lunch, Farmer’s Restaurant Domon Patio in Nakatsu serves an excellent buffet of local women’s cooking. The vegetable juice alone is worth the stop.

Beppu or Oita City: Where Should You Stay?

This is the question most first-time visitors ask, and the honest answer depends on what you want from the trip.

Stay in Beppu if hot springs are your main draw. Beppu has eight distinct hot spring zones, public foot baths, sand baths, and the famous Hells (jigoku) tour. It’s the most visited onsen town in Japan by volume and has the widest range of budget and mid-range accommodation with onsen facilities built in.

Stay in Oita City if you want a less touristy base. The city is quieter, has good transport links to the rest of the prefecture, and is the practical hub for day trips to Kitsuki, Usuki, and the national park. Oita Airport serves both areas and is compact enough that you’re through baggage claim within minutes.

Our take: the two are close enough that you can base yourself in one and easily day-trip to the other. Hina-no-Sato SANYOUKAN in Mameda Town is a good middle-ground option if you want a traditional onsen hotel outside the Beppu crowds.

Key Takeaways

●Oita has 4,381 hot springs, Japan’s highest total.

●Beppu’s eight onsen zones include the famous Hells tour.

●Maple Yaba Cycling Road: 35 km on a former rail track.

●Oka Castle: one of Japan’s top 100 cherry blossom spots.

●Kitsuki is Japan’s only kimono-certified historic castle town.

●Toriten (chicken tempura) is Oita’s signature dish.

Final Thoughts on Things to Do in Oita Japan

In conclusion, Oita, Japan is a destination that offers something for everyone. From the majestic hot springs to the lush national parks, you are sure to find something to enjoy while exploring this culture-rich Japanese prefecture.

If you do decide to visit Oita, make sure you add some of these great places and activities onto your bucket list! Don’t forget to spend some time in the nearby city of Beppu for shopping and nightlife too.

Whether it’s for a quick weekend out or a long summer vacation, make Oita your go-to place in Japan! And consider visiting in Springtime when the azaleas and cherry blossoms are blooming! If you travel there via the capital, be sure to check out our 3 day Tokyo itinerary too.

For more incredible travel destinations around the world and other holiday ideas, don’t forget to check out our other travel articles.

You might also enjoy:

• Cool Things to Do in Tokyo in Spring
• Most Instagrammable Places in Tokyo
• Most Luxurious Hotels in the World
• The Best Hotels with Private Jacuzzis in the World
• Traditional Culture in Tokyo
• 3 Days in Tokyo, Japan

Read all our Japan travel tips here.

Frequently Asked Questions

Is Oita, Japan worth visiting?

Yes, Oita is well worth visiting. The prefecture holds 4,381 hot springs and the largest annual yield of hot spring water in Japan, making it unlike anywhere else in the country.

Beyond Beppu’s famous hot spring hells, Oita offers samurai castle towns, volcanic national parks, small-batch sake breweries, and a cycling trail through a gorge built on an old rail track. It’s a genuine alternative to the Tokyo-Kyoto-Osaka tourist circuit.

How do you get to Oita from Tokyo?

ANA operates this route. Oita Airport is compact and quick to exit. Alternatively, the Shinkansen runs to Hakata (Fukuoka) and you can connect to Oita by limited express train, though the total journey is significantly longer than flying.

When is the best time to visit Oita?

Spring (late March to early May) is the most spectacular time, when Oka Castle’s cherry blossoms are in full bloom and Aso Kuju National Park is covered in pink Kyushu azaleas. October is also excellent for autumn foliage across the Yabakei Gorge and the national park.

Hot springs are enjoyable year-round, and Beppu’s mild weather makes it a comfortable destination in winter too.

Like these suggestions of what to do in Oita? Pin  for later or share with friends.

Looking for more travel hacks and tips? From hidden gems to unique experiences, we’ve got you covered.

Join us on Facebook, Instagram, Pinterest and Twitter.

Thanks to Kyushu region for arranging these great things to do in Oita.

Sharing is caring!